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| Summer Solstice Yoga in Times Square (Annual FREE Event) |
Wednesday, June 20, 2012
Tuesday, June 19, 2012
Monday, June 18, 2012
Checking-In
It's summertime!!!
For how many of you does that mean there is rarely a moment to sit by yourself and breath?
Personally, I just moved into Brooklyn and there is ALWAYS something to do every single moment. I spent the last 2 weeks putting my own check-in time aside to enjoy my new location, job and friends. It's been really great, but when I walked by a Yoga studio, I realized... I was exhausted and I needed to check-in with myself. After taking a quiet weekend, enjoying the park, practicing Yoga, and taking midnight walks, I've been able to recover my connection to who I am and what I want and need in order to be happy. NYC living definitely suits me, but I have to remember to love myself above all else in order to spread my love to everyone else.
For how many of you does that mean there is rarely a moment to sit by yourself and breath?
Personally, I just moved into Brooklyn and there is ALWAYS something to do every single moment. I spent the last 2 weeks putting my own check-in time aside to enjoy my new location, job and friends. It's been really great, but when I walked by a Yoga studio, I realized... I was exhausted and I needed to check-in with myself. After taking a quiet weekend, enjoying the park, practicing Yoga, and taking midnight walks, I've been able to recover my connection to who I am and what I want and need in order to be happy. NYC living definitely suits me, but I have to remember to love myself above all else in order to spread my love to everyone else.
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| How often do you check-in with yourself, especially in the summer months? |
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