Sunie Yoga

Wednesday, October 9, 2013

Carpe Diem

Do something that makes you feel good every single day.

You are in control of your life.  No one else can do this for you.

We can easily get tied into the humdrum of every day living very quickly and suddenly find ourselves feeling stuck and overwhelmed with monotony.  Falling deep into the depths of simplicity and colorlessness.  Step out and give yourself the gift of impulse, desire, passion and appeal.

Wake up in the morning and crank up the music!  Have a dance party before you go to work.  Go out on a night you'd usually stay in.  Find something that makes you laugh and do it.  Go on a trip.  Eat your favorite food and truly savor it.  Meditate.  Shout.  Whatever it is you love and feel happy doing -- bust out and make a move!

Life isn't worth living if you don't enjoy it every single day.