Shifting Perspective

Since moving to NYC I have had an enormous shift in my perspective on life.  Time flies by like never before.  Things get done very quickly.  People move on faster than I've ever seen before.

Time to take a step back and witness living.

What have your habits become and how can you change them for the better?  Change is a most telling virtue we are fortunate to experience.

How many times have you walked along the same path?  Noticed the same things?  Literally followed step for step?  Have you ever tried taking a different path?  This can be applied to something as simple as going for a walk or to the more complex choices you make in your life.  Can you alter a habit you and your partner have created for the better?  Can you take a chance by applying to that job you've been eyeing?  Can you treat someone in a different fashion that could progress your relationship in a positive way, look at someone in a different light, try a different Yoga style, another studio or another teacher, try a different restaurant or a different route to work?  Notice the differences, check in with yourself and become aware of how you respond to these changes.  This is true insight to who you are.    When something is altered, you can either ignore it or embrace it.  Chose the latter and love the growth it allows you.

Spring is a glorious time to open yourself to the natural shifts of life.  Mother Earth is shifting herself.  The flowers are in bloom, the days are longer and the sun is brighter.  Open to change.  Breath, relax, feel, watch and allow.