Connect to Yourself

There is nothing more satisfying and more beneficial then to connect with yourself, to know that you are giving yourself what you need to be happy, to check in and sincerely express your truest desires to yourself.  This is one of the hardest and yet most gratifying things we can do.  But how often do we do this?  How often do we trust ourselves?  How often do we accept the path we choose and embrace it?  Embrace ourselves?  Embrace life?

We are all on a similar path: to find the truest expression of ourselves.  We look to others who bring out something in ourselves that we like.  We look to music to further express our emotions.  We look to work to give us a sense of freedom.  We look to home to give us a sense of peace.  We look for ways to feel alive, vibrant and full.

Find some time, no matter how small, to give yourself a break from the everyday grind of life to take care of yourself.  Separate from the world, from everyone in your life and be with yourself.  Listen to your thoughts.  Breathe in the silence.  Relax in a space that brings you peace.  Feel what moves you.  Watch your reactions to life as you pass it by.  Allow yourself to surrender to the sweetness of living.

Find something that you absolutely love to do and do it for yourself; you will find the connection to the divine self and will be able to express your full being to the world around you.




The relationship you have with yourself is the greatest challenge and most important relationship that will ever exist.